| Moving Time: |
1:10:59 |
| Distance: |
18.07 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
529.26 m / 244.79 m |
| Power: |
147 wZ2
1.62 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
698 kcal |
