Moving Time: 0:43:16
Distance: 9.72 km
Speed: 13.47 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 132 wZ3 1.76 w/kg
Max Power: 278 w
Norm. Power: 142 wZ4
Intensity: 0.96
TSS: 66
Cadence: 56 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution