Moving Time: 0:59:50
Distance: 13.64 km
Speed: 13.67 km/h
Ele Gain / Loss: 578.25 m / 65.96 m
Power: 179 wZ2 2.06 w/kg
Max Power: 295 w
Norm. Power: 183 wZ2
Intensity: 0.67
TSS: 45
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 1.53 w/bpm
Cadence: 58 rpm
Max Cad: 125 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.9 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution