| Moving Time: |
1:21:31 |
| Distance: |
19.67 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
174 wZ2
2.49 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.77 |
| TSS: |
80 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
950 kcal |
