| Moving Time: |
0:43:41 |
| Distance: |
22.71 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
81.00 m / 97.76 m |
| Power: |
184 wZ4
2.04 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.97 |
| TSS: |
68 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
538 kcal |