| Moving Time: |
1:35:36 |
| Distance: |
31.59 km |
| Speed: |
19.82 km/h |
| Ele Gain / Loss: |
1697.80 m / 72.88 m |
| Power: |
293 wZ3
4.01 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,876 kcal |
