Moving Time: 0:26:27
Distance: 13.76 km
Speed: 31.21 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 147 wZ3 2.07 w/kg
Max Power: 331 w
Norm. Power: 160 wZ3
Intensity: 0.82
TSS: 30
Heart Rate: 120 bpm
Max HR: 130 bpm
Efficiency: 1.33 w/bpm
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution