Moving Time: 1:03:57
Distance: 24.40 km
Speed: 22.89 km/h
Ele Gain / Loss: 390.14 m / 60.95 m
Power: 165 wZ2 2.23 w/kg
Max Power: 281 w
Norm. Power: 174 wZ2
Intensity: 0.61
TSS: 40
Heart Rate: 122 bpm
Max HR: 132 bpm
Efficiency: 1.43 w/bpm
Decoupling: -1.6%good
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 96.5% of the ride
Avg Torque: 23.1 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution