| Moving Time: |
2:22:20 |
| Distance: |
12.98 km |
| Speed: |
5.47 km/h |
| Ele Gain / Loss: |
1260.83 m / 19.59 m |
| Power: |
130 wZ2
1.69 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.59 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,239 kcal |
