Moving Time: 0:41:04
Distance: 19.72 km
Speed: 28.81 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 235 wZ3 3.36 w/kg
Max Power: 475 w
Norm. Power: 241 wZ3
Intensity: 0.83
TSS: 48
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.1 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution