| Moving Time: |
1:30:25 |
| Distance: |
46.05 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
258.38 m / 325.10 m |
| Power: |
173 wZ2
2.34 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.61 |
| TSS: |
57 |
| Heart Rate: |
124 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,047 kcal |