Moving Time: 0:50:37
Distance: 40.59 km
Speed: 48.12 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 190 wZ1 2.38 w/kg
Max Power: 293 w
Norm. Power: 197 wZ1
Intensity: 0.54
TSS: 24
Heart Rate: 133 bpm
Max HR: 156 bpm
Efficiency: 1.48 w/bpm
Cadence: 99 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.3 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution