Moving Time: 0:37:01
Distance: 4.26 km
Speed: 6.90 km/h
Ele Gain / Loss: 425.10 m / 11.64 m
Power: 151 wZ3 2.22 w/kg
Max Power: 224 w
Norm. Power: 159 wZ3
Intensity: 0.79
TSS: 39
Cadence: 50 rpm
Max Cad: 118 rpm
Pedalling: 99.0% of the ride
Avg Torque: 32.5 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution