| Moving Time: |
0:23:29 |
| Distance: |
11.40 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
35.37 m / 94.60 m |
| Power: |
222 wZ3
2.71 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
29 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
349 kcal |