| Moving Time: |
0:22:55 |
| Distance: |
11.40 km |
| Speed: |
29.85 km/h |
| Ele Gain / Loss: |
35.37 m / 94.60 m |
| Power: |
222 wZ4
3.08 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.01 |
| TSS: |
39 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Calories: |
340 kcal |