Moving Time: 1:45:29
Distance: 33.17 km
Speed: 18.87 km/h
Ele Gain / Loss: 724.33 m / 0.00 m
Power: 157 wZ2 1.85 w/kg
Max Power: 343 w
Norm. Power: 172 wZ3
Intensity: 0.82
TSS: 118
Heart Rate: 147 bpm
Max HR: 178 bpm
Efficiency: 1.17 w/bpm
Decoupling: 12.9%poor
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution