| Moving Time: |
1:18:29 |
| Distance: |
29.94 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
649.05 m / 270.14 m |
| Power: |
202 wZ2
2.53 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,061 kcal |
