Moving Time: 1:00:22
Distance: 27.41 km
Speed: 27.25 km/h
Ele Gain / Loss: 413.75 m / 406.14 m
Power: 253 wZ3 2.98 w/kg
Max Power: 385 w
Norm. Power: 257 wZ3
Intensity: 0.78
TSS: 61
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.82 w/bpm
Decoupling: 0.1%good
Cadence: 69 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 1,022 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution