| Moving Time: |
1:01:22 |
| Distance: |
19.67 km |
| Speed: |
19.23 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
224 wZ3
3.37 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
920 kcal |
