Moving Time: 0:32:57
Distance: 11.40 km
Speed: 20.76 km/h
Ele Gain / Loss: 35.42 m / 94.64 m
Power: 101 wZ2 1.55 w/kg
Max Power: 247 w
Norm. Power: 115 wZ2
Intensity: 0.64
TSS: 22
Heart Rate: 97 bpm
Max HR: 132 bpm
Efficiency: 1.19 w/bpm
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 99.5% of the ride
Avg Torque: 12.1 Nm
Calories: 222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution