Moving Time: 0:42:11
Distance: 14.40 km
Speed: 20.48 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 140 wZ1 1.87 w/kg
Max Power: 235 w
Norm. Power: 146 wZ1
Intensity: 0.40
TSS: 11
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution