| Moving Time: |
1:55:57 |
| Distance: |
29.93 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
234 wZ3
3.16 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
136 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,817 kcal |
