Moving Time: 1:20:58
Distance: 35.48 km
Speed: 26.29 km/h
Ele Gain / Loss: 145.74 m / 347.96 m
Power: 95 wZ2 1.58 w/kg
Max Power: 211 w
Norm. Power: 99 wZ2
Intensity: 0.63
TSS: 53
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 0.72 w/bpm
Decoupling: 1.1%good
Cadence: 76 rpm
Max Cad: 90 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.1 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution