Moving Time: 0:53:39
Distance: 10.21 km
Speed: 11.41 km/h
Ele Gain / Loss: 727.16 m / 0.00 m
Power: 208 wZ4 2.67 w/kg
Max Power: 263 w
Norm. Power: 213 wZ4
Intensity: 1.01
TSS: 92
Heart Rate: 143 bpm
Max HR: 155 bpm
Efficiency: 1.49 w/bpm
Cadence: 86 rpm
Max Cad: 169 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.5 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution