| Moving Time: |
1:21:55 |
| Distance: |
42.70 km |
| Speed: |
31.27 km/h |
| Ele Gain / Loss: |
310.26 m / 387.15 m |
| Power: |
189 wZ3
2.74 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,036 kcal |
