Moving Time: 1:29:43
Distance: 58.01 km
Speed: 38.79 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 193 wZ2 2.24 w/kg
Max Power: 429 w
Norm. Power: 204 wZ2
Intensity: 0.66
TSS: 66
Heart Rate: 117 bpm
Max HR: 141 bpm
Efficiency: 1.74 w/bpm
Decoupling: 5.8%moderate
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 1,159 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution