| Moving Time: |
1:48:04 |
| Distance: |
27.09 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.77 |
| TSS: |
107 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,368 kcal |