| Moving Time: |
0:28:54 |
| Distance: |
6.94 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
445.85 m / 142.81 m |
| Power: |
226 wZ3
3.23 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.91 |
| TSS: |
40 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
437 kcal |