Moving Time: 1:18:50
Distance: 27.41 km
Speed: 20.86 km/h
Ele Gain / Loss: 413.90 m / 406.29 m
Power: 168 wZ2 2 w/kg
Max Power: 617 w
Norm. Power: 187 wZ2
Intensity: 0.69
TSS: 62
Heart Rate: 119 bpm
Max HR: 155 bpm
Efficiency: 1.57 w/bpm
Decoupling: 17.5%poor
Cadence: 60 rpm
Max Cad: 130 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.3 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution