Moving Time: 1:01:45
Distance: 27.41 km
Speed: 26.64 km/h
Ele Gain / Loss: 413.81 m / 406.20 m
Power: 209 wZ2 3.22 w/kg
Max Power: 387 w
Norm. Power: 214 wZ3
Intensity: 0.75
TSS: 58
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.45 w/bpm
Decoupling: 14.0%poor
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution