Moving Time: 0:23:22
Distance: 3.98 km
Speed: 10.23 km/h
Ele Gain / Loss: 229.26 m / 69.54 m
Power: 132 wZ2 2.14 w/kg
Max Power: 234 w
Norm. Power: 152 wZ2
Intensity: 0.75
TSS: 22
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 86.6% of the ride
Avg Torque: 20.6 Nm
Calories: 206 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution