Moving Time: 0:47:06
Distance: 3.98 km
Speed: 5.07 km/h
Ele Gain / Loss: 229.27 m / 69.54 m
Power: 65 wZ1 0.96 w/kg
Max Power: 140 w
Norm. Power: 72 wZ1
Intensity: 0.17
TSS: 2
Cadence: 48 rpm
Max Cad: 78 rpm
Pedalling: 94.4% of the ride
Avg Torque: 14.5 Nm
Calories: 205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution