| Moving Time: |
1:16:34 |
| Distance: |
39.98 km |
| Speed: |
31.33 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
195 wZ4
2.29 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
210 wZ5
|
| Intensity: |
1.08 |
| TSS: |
148 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,000 kcal |
