Moving Time: 0:57:18
Distance: 26.65 km
Speed: 27.90 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 164 wZ3 2.34 w/kg
Max Power: 281 w
Norm. Power: 169 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 124 bpm
Max HR: 153 bpm
Efficiency: 1.36 w/bpm
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.3 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution