| Moving Time: |
1:21:14 |
| Distance: |
27.41 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
413.81 m / 406.20 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.96 |
| TSS: |
126 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
794 kcal |
