| Moving Time: |
0:37:37 |
| Distance: |
20.50 km |
| Speed: |
32.69 km/h |
| Ele Gain / Loss: |
314.51 m / 340.06 m |
| Power: |
254 wZ3
3.74 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.88 |
| TSS: |
49 |
| Heart Rate: |
163 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
639 kcal |
