Moving Time: 1:25:20
Distance: 27.41 km
Speed: 19.28 km/h
Ele Gain / Loss: 413.85 m / 406.24 m
Power: 138 wZ2 1.77 w/kg
Max Power: 244 w
Norm. Power: 146 wZ3
Intensity: 0.76
TSS: 83
Heart Rate: 111 bpm
Max HR: 129 bpm
Efficiency: 1.32 w/bpm
Decoupling: 8.6%moderate
Cadence: 67 rpm
Max Cad: 142 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.5 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution