| Moving Time: |
1:09:38 |
| Distance: |
27.41 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
413.84 m / 406.23 m |
| Power: |
187 wZ3
2.4 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
872 kcal |