Moving Time: 0:43:27
Distance: 17.42 km
Speed: 24.05 km/h
Ele Gain / Loss: 239.91 m / 325.43 m
Power: 149 wZ3 1.99 w/kg
Max Power: 230 w
Norm. Power: 157 wZ3
Intensity: 0.88
TSS: 56
Cadence: 63 rpm
Max Cad: 103 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.9 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution