Moving Time: 0:28:09
Distance: 13.76 km
Speed: 29.32 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 130 wZ3 1.44 w/kg
Max Power: 245 w
Norm. Power: 142 wZ3
Intensity: 0.87
TSS: 35
Heart Rate: 126 bpm
Max HR: 136 bpm
Efficiency: 1.13 w/bpm
Cadence: 66 rpm
Max Cad: 152 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.2 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution