Moving Time: 0:53:35
Distance: 26.35 km
Speed: 29.51 km/h
Ele Gain / Loss: 58.31 m / 450.35 m
Power: 81 wZ1 1.08 w/kg
Max Power: 268 w
Norm. Power: 96 wZ1
Intensity: 0.47
TSS: 20
Heart Rate: 163 bpm
Max HR: 186 bpm
Efficiency: 0.59 w/bpm
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 11.0 Nm
Calories: 290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution