Moving Time: 0:51:35
Distance: 13.31 km
Speed: 15.48 km/h
Ele Gain / Loss: 696.75 m / 3.80 m
Power: 233 wZ2 2.91 w/kg
Max Power: 404 w
Norm. Power: 243 wZ2
Intensity: 0.66
TSS: 37
Heart Rate: 158 bpm
Max HR: 177 bpm
Efficiency: 1.54 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 99.4% of the ride
Avg Torque: 30.5 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution