| Moving Time: |
1:47:07 |
| Distance: |
22.57 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.27 m |
| Power: |
171 wZ2
2.09 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
86 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,226 kcal |
