| Moving Time: |
1:42:08 |
| Distance: |
27.92 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
988.25 m / 487.27 m |
| Power: |
153 wZ3
2.26 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,046 kcal |
