Moving Time: 0:33:13
Distance: 11.40 km
Speed: 20.60 km/h
Ele Gain / Loss: 35.43 m / 94.67 m
Power: 105 wZ2 1.46 w/kg
Max Power: 260 w
Norm. Power: 116 wZ2
Intensity: 0.67
TSS: 25
Heart Rate: 91 bpm
Max HR: 115 bpm
Efficiency: 1.27 w/bpm
Cadence: 65 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution