Moving Time: 1:50:25
Distance: 53.62 km
Speed: 29.14 km/h
Ele Gain / Loss: 606.26 m / 353.22 m
Power: 178 wZ3 3.36 w/kg
Max Power: 250 w
Norm. Power: 180 wZ3
Intensity: 0.79
TSS: 115
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 1,316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution