Moving Time: 0:54:52
Distance: 24.40 km
Speed: 26.68 km/h
Ele Gain / Loss: 390.15 m / 60.97 m
Power: 208 wZ2 2.89 w/kg
Max Power: 363 w
Norm. Power: 221 wZ2
Intensity: 0.68
TSS: 42
Heart Rate: 130 bpm
Max HR: 156 bpm
Efficiency: 1.70 w/bpm
Cadence: 86 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.2 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution