| Moving Time: |
1:31:16 |
| Distance: |
20.23 km |
| Speed: |
13.30 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
226 wZ2
3.32 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.75 |
| TSS: |
85 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,381 kcal |
