Moving Time: 1:15:47
Distance: 18.88 km
Speed: 14.95 km/h
Ele Gain / Loss: 978.02 m / 9.67 m
Power: 214 wZ4 2.82 w/kg
Max Power: 363 w
Norm. Power: 218 wZ4
Intensity: 0.95
TSS: 113
Cadence: 80 rpm
Max Cad: 112 rpm
Pedalling: 98.8% of the ride
Avg Torque: 26.6 Nm
Calories: 1,086 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution