Moving Time: 0:51:44
Distance: 28.11 km
Speed: 32.60 km/h
Ele Gain / Loss: 203.15 m / 949.08 m
Power: 148 wZ2 2.03 w/kg
Max Power: 302 w
Norm. Power: 154 wZ2
Intensity: 0.65
TSS: 36
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 1.28 w/bpm
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution